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Does Anyone Else Find Themselves Watching TV Then All Of A Sudden Get Extremely Sleepy Out Of The Blue, Suddenly? Really Strange To Me.
Praying you can get a good nap in and you wake up feeling good. π God's blessings upon you.ππ
I am not on PH meds, but if I sit down I can go to sleep very easily especially after a hard day before. The little short naps gets me through the fatigue. My pulmonary rehab nurse said those little naps are helpful as pulmonary patients are having to work harder each day. Short workouts, or short bouts of doing some housework leaves me wanting a nap. It may be your meds too. β€οΈπ
https://www.resmed.com/en-us/sleep-apnea/cpap-p...
This is a maintenance routine aimed at minimizing risk of infection etc.
Yes indeed, a combination of medics, PH, and my case age. I just let it happen and it only takes a minute and I am up and going strong again. I do not nap and never have. Even as a infant, I was told.
I'm guessing you do all the sleep hygiene stuff, no bright lights, no tea/ coffee/ caffeine for a few hours before bedtime?
Did You Guys Know You Can Be Dehydrated And Have Fluid Overload At The Same Time?
Does Anyone Else Get Shaky When You Get Short Of Breath On Exertion?
In The Last Week Or Two I Can't Remember Who, And I Can't Find The Post, (like That's A Big Surprise Finding The Post).
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