"After years of feeling like I need to be better, stronger, healthier, and in control, I now know I am enough." -Member of myPHteam

Members of myPHteam experience the burden of pulmonary hypertension physically, emotionally, and psychologically. Sometimes we strive to appear healthier than we are to avoid the stigma of PH. Other times, we experience relief and support from peers who've been in our shoes.

"I'm getting out of the rat race. I'm not hiding my condition anymore. If I'm tired, I'm going to rest. Hearing from others with pulmonary hypertension has taught me that I have to prioritize ME."
-Member of myPHteam

Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on myPHteam.com.