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Real members of myPHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Has Anyone Participated In Cardiacpulmonary Rehab? If So, What Is It Like? TYIA

A myPHteam Member asked a question 💭
Vero Beach, FL
January 17, 2024
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A myPHteam Member

I started walking around the house for 6 minites at least 4 -5 times/day.I believe my stamina is improving but still get fatigued when I cook evenings after 20 minutes so just rest and then good to go again.Tai Chi helps

January 20, 2024
A myPHteam Member

I have done both. Cardiac rehab and pulmonary rehab. It's exercise, education and a great resource for info!!!. Have not decided if it helps my PAH.

January 17, 2024
myPHteam

Pulmonary rehabilitation is a program designed to improve the quality of life for people with pulmonary hypertension (PH). Here are some experiences shared by individuals who have participated in pulmonary rehab:

- One member mentioned, “I did pulmonary rehab, and it helped me tremendously. … This time last year, I was Show Full Answer

Pulmonary rehabilitation is a program designed to improve the quality of life for people with pulmonary hypertension (PH). Here are some experiences shared by individuals who have participated in pulmonary rehab:

- One member mentioned, “I did pulmonary rehab, and it helped me tremendously. … This time last year, I was unable to go to the bathroom without sitting down twice before getting there because I couldn’t breathe. I can stand up for a shower now.”
- Another shared, “I have pulmonary arterial hypertension, and I was going to pulmonary rehab, which worked for me like a charm.”
- A different member reported, “Since going to rehab I can walk further, but still need the portable oxygen.”

Pulmonary rehabilitation typically includes:
- Breathing techniques
- Gentle exercise
- Education about lifestyle factors like nutrition

The program aims to help improve breathing, reduce shortness of breath, and increase the ability to perform daily activities. It may also include psychological support and opportunities to connect with others who have similar conditions.

July 15, 2024
A myPHteam Member

Thank you for your reply.

January 20, 2024
A myPHteam Member

Thank you so much for the information. I go to orientation for the classes in March

January 17, 2024

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