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Real members of myPHteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Am Wondering If Others With PAH Have Cramping In Their Toes/feet & In Both Hand/ Fingers?

A myPHteam Member asked a question 💭
Fort Collins, CO
September 28, 2023
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A myPHteam Member

Do you take a magnesium supplement? I found them very helpful with leg/foot cramps

September 30, 2023
A myPHteam Member

Tonic water can stop the cramping immediately if you drink a bottle of it. I even keep it in the car.

February 21, 2024
A myPHteam Member

I have found that drinking 6 ounces of tonic water before bed helps. There's an OTC pill called Restful Legs that you dissolve under the tongue that usually stops the cramps. Walmart carries it here in Virginia, as does Kroger. Hopefully these may help you.

February 15, 2024
A myPHteam Member

Lyrica helps me greatly! Best wishes!

October 7, 2023
A myPHteam Member

Yes in my arms and legs.

October 1, 2023

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