MargeGarthwaite
why don;t you see if you are eligible for pulminary rehab
Medicare pays for it
Barbara

Short little walks in your home….then sit & rest…..you’ve got a Challenge there!! 🥲

What kind of footwear do you have? That's important when standing for long periods of time. You can try some gently pelvic tilts, bridging exercises, clam shells, marching in place, and light walking on grass or turf.

Maybe chair yoga would be the easiest low impact for you there is also a daily regimen that you can do in your bed. Just Google it. But first talk to your Dr because he is your best friend for these types of things

Marge, Ask your dr to order physical therapy to come to your home.❣ V